If you desire a curvy toned body like Kim Kardashian, now you might have a chance. The reality TV star and one of her trainers Kathy Kaehler have created a workout DVD ($25), download-able workouts, and "Kim Kards" that'll help you stay in shape. "Kim Kards" ($8) come in a pack of 20 and have individual workouts on them so you can take your exercises where ever you go! You can download the individual workouts including Sexy Sensational Arms, Amazing Abs, Luscious Legs and Booty Blast for just $5.00 each.

CLICK HERE to visit Kim's online store!

Let me know what you think?

Did you know that jogging in the sand can help you to burn twice as many calories as road running? It can also be less taxing on your joints than running on pavement. Here are some tips for running on the beach;

• Choose your shoes
  You don’t need a specific type for beach running, but try to dedicate one pair of running shoes for beach runs so you don’t have to attempt the nearly impossible task of removing all the sand after your workout.
• Start on wet sand
  Do your first beach run on the wet, firm sand near the water. Gradually progress to running on the softer sand for 1- to 2-minute intervals, then walking on the hard, wet sand for 3 to 5 minutes to recover. Stick with short runs totaling 15 or 20 minutes until you adapt to the soft sand.
• Finish barefoot
  Postrun, take off your shoes and cool down by walking barefoot on the beach for a few minutes to strengthen your feet and ankles. Sand is a great exfoliator, too, so it’s like you’re getting a natural pedicure.

SOURCE: Health

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• Madonna's Trainer Helps You Lose 20 Pounds In Six Weeks
• Keep Firm Body With These 7 Exercises

I've never been into fake baking or self tanning creams but when I noticed my little sister's natural-looking glow, I had to ask. It's the time of year to get some color, with the transition from cold to warm, from sweaters to tank tops and long pants to short shorts. I decided that trying this affordable lotion would be a useful story for Be Hollywood Fit. I followed the exact directions and used the lotion everyday for exactly two weeks. I noticed major results in just two days. I looked tan(not orange) almost instantly and wore shorts for days just to show off my glowing legs. I also noticed the firming effects immediately on my inner thighs and tummy. To keep my face matching the rest of me, I applied just a touch of organic bronzer to my cheeks. My boyfriend was even fooled, he has no idea I've been using the lotion and thinks that my instant tan is natural. I give this product two thumbs up and will continue to use it throughout the summer.

Click here to learn more about Jergens Natural Glow Firming Daily Moisturizer!!!

 RELATED LINKS:

• Kiss My Face Body Tighten Up Lotion Really Works
• No More Cellulite, Stretch Marks, Or JIGGLE!
• Origins Goes Organic
• How Halle Barry Stays Soft
• FIGHT CELLULITE!
• VITAMIN D IS FREE

I posted about FitFlops on March 25th and that very same week I bought a pair for myself. I'll admit, I was a little skeptical at first because $50 for a pair of plain black flip flops seems pricey. I'm happy to announce that my purchase was worth every penny. First of all they're extremely comfortable to the point where I've actually worn them on a 2 mile walk with my dog. Any other time I've ever worn flip flops on a walk, I ended up with blisters and soar ankles. After walking two miles with FitFlops the only thing burning was my butt and thighs, in a good way. I have been wearing them everywhere and sometimes instead of other higher priced designer sandals. I'm petite, so anything comfortable with height is a winner. I can't promise that wearing FitFlops will give you perfect legs. I wear them in addition to regular exercise, but I defiantly feel the burn! They're the perfect shoe for running errands and shopping!

You can buy FitFlops at the BE FIT STORE Powered by Amazon.com!

Just in time for Spring, you can now buy FitFlops from The BE FIT Store powered by Amazon.com. I love the idea of simply wearing shoes that tone your legs, the concept is genius.

 FITFLOP DETAILS:

Get a workout while you walk. Engineered to engage muscles, lessen joint impact and absorb shock, FitFlops burn calories and tone legs with every step. From running errands to working around your house, it's finally easier to stay in shape and multitask your fitness with a sexy, sporty look. Imported leather/cotton/polyester.

• Strengthens and tones muscles in your feet, legs, buttocks, stomach and back
• Absorbs shock on your feet, knees and back
• Tones and trims your thighs, calves and glutes
• Recreates the gait of barefoot walking with a built-in micro-wobbleboard workout-enhancing effect
• Improves balance and posture

 You can buy them HERE ($50)

 If you like FitFlops, you may also want to check out Hello! Skinny Jeans and Yummie Tummie Tanks!