
Red meat and wine never went better together. Now you have another excuse to eat red meat and drink wine. Scientists have found that the alcoholic drink cancels out some harmful substances produced by the meat in the stomach. The chemicals - released during the digestion of fat - are linked to a host of illnesses, including cancer, hardening of the arteries, diabetes and Parkinson's disease. It is thought the stomach acts as a 'bio-reactor' in which red wine's health benefits neutralize some of the dangers of the meat.
Green tea hearts you. A cup of green tea a day could help keep your heart healthy, a study shows. The drink was found to widen the artery which runs from the shoulder to the elbow by 4 per cent within 30 minutes - reducing the risk of blood clots. This is a good indicator of improved blood flow around the body, says a report in the European Journal of Cardiovascular Prevention and Rehabilitation.
Eat your veggies. Broccoli may combat prostate cancer by altering the genes involved in tumor growth, a study has shown. The results found that a diet rich in broccoli produced changes in gene activity that were likely to stop or slow cancer growth.
SOURCE: Daily Mail