Most people think they need a gym membership to stay in shape, but I know otherwise. Why exercise in a stuffy gym during the warmer months? Instead take advantage of the beautiful weather by exercising outdoors like singer Alicia Keys.

"I like to do outdoorsy things," she says. "Hikes, trails, running, swimming. I love the sun. I'm all about the warmth," She told People.

Need ideas?

• Go for a power walk or jog around the neighborhood.
• Swim laps.
• Play jumprope or hoolahoop with the kids.
• Bring your yoga mat outside to practice your favorite poses in the sun.
• Take a nature hike.
• Bring your free weights outside for a session of lunges and squats.
• Ride your bike instead of driving to local errands like the post office or starbucks.

Wow! Fergie looked stunning in her bikini in the Bahamas on Friday. It's obvious that this girl works very hard for her body, I'm sure fiancé Josh Duhamel is very appreciative.

SOURCE

Lets face it, working out with friends is much more fun than working out alone. A-list fit friends Gwyneth Paltrow and Madonna hit the gym together in London on Tuesday.

In case you were wondering how Demi Moore maintains such a youthful looking apperance, your questions are soon to be answered.

The actress's former personal trainer is set to reveal how he transformed the actress from a "meaty" middle-aged woman into a svelte stunner in an explosive new book.
In his upcoming exercise manual, fitness expert to the stars, Robb Parr, describes how clients like the formerly "soft"-bodied Madonna and mother-of-three Moore, 45, required intense training to whip their figures into shape.
He writes: "(Demi) lacked a defined waist, carried too much meat on her thighs, and was, by movie-star standards, thick overall.
"To taper her waist, we decided to accentuate her shoulders, creating a V-shape. We trimmed her thighs, shaving off some of the excess fat from above her knees, and accentuated her butt, further emphasizing her waist."
Australian actress Naomi Watts, whom Parr also trained, is said to have started off as "fleshy, and we needed to trim and tighten so that she would fit the mould of a bikini-clad babe". SOURCE

 TAKE THE FIT POLL: