I posted about FitFlops on March 25th and that very same week I bought a pair for myself. I'll admit, I was a little skeptical at first because $50 for a pair of plain black flip flops seems pricey. I'm happy to announce that my purchase was worth every penny. First of all they're extremely comfortable to the point where I've actually worn them on a 2 mile walk with my dog. Any other time I've ever worn flip flops on a walk, I ended up with blisters and soar ankles. After walking two miles with FitFlops the only thing burning was my butt and thighs, in a good way. I have been wearing them everywhere and sometimes instead of other higher priced designer sandals. I'm petite, so anything comfortable with height is a winner. I can't promise that wearing FitFlops will give you perfect legs. I wear them in addition to regular exercise, but I defiantly feel the burn! They're the perfect shoe for running errands and shopping!

You can buy FitFlops at the BE FIT STORE Powered by Amazon.com!

Take a break from the your typical gym routine to get sweaty in the comfort of your own home. You'll get an awesome workout with Lifeskool's Buns & Abs routine:

You're one workout closer to looking great in your swimsuit!

Cardio is an important part of staying in shape and it's sometimes difficult squeezing regular sweat sessions into a busy schedule. With my interval training treadmill routine you'll get a great cardiovascular workout in just 22 minutes. Fitting this routine in about 4 times a week will have you fitting perfectly into your bikini.

 Use a treadmill for this routine:

Walk at 4.2 for 1 minute

Jog at 5.2 for 1 minute

Run at 6.0 for 3 minutes

Jog at 5.0 for 2 minutes

Run at 6.0 for 3 minutes

Jog at 5.4 for 2 minutes

Sprint at 6.2 for 3 minutes

Walk at 4.2 for 2 minutes

If time permits cool down with some stretches!

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Just in time for Spring, you can now buy FitFlops from The BE FIT Store powered by Amazon.com. I love the idea of simply wearing shoes that tone your legs, the concept is genius.

 FITFLOP DETAILS:

Get a workout while you walk. Engineered to engage muscles, lessen joint impact and absorb shock, FitFlops burn calories and tone legs with every step. From running errands to working around your house, it's finally easier to stay in shape and multitask your fitness with a sexy, sporty look. Imported leather/cotton/polyester.

• Strengthens and tones muscles in your feet, legs, buttocks, stomach and back
• Absorbs shock on your feet, knees and back
• Tones and trims your thighs, calves and glutes
• Recreates the gait of barefoot walking with a built-in micro-wobbleboard workout-enhancing effect
• Improves balance and posture

 You can buy them HERE ($50)

 If you like FitFlops, you may also want to check out Hello! Skinny Jeans and Yummie Tummie Tanks!

Do you want the body of a dancer? According to the instructor of the Element: Ballet Conditioning DVD, the dancer's physique is ideal for the woman of today. We want to have long lean muscles, opposed to bulky muscles.

With the ballet conditioning DVD you will do plies, kicks, and other ballet-inspired moves using a chair as your barre. You'll tone your legs, core, shoulders and back while achieving the long and lean look.

Buying this DVD also helps to support the Arbor Day Foundation. Element will purchase one tree to be planted for every four DVDs sold!

Element: Ballet Conditioning is available at the BEFIT STORE Powered by Amazon.com ($8)

This workout DVD has received excellent customer ratings on Amazon.com and has been featured in Shape magazine.