Yesterday I tried this healthy beverage called Cell-nique and loved it. The drink is defiantly on the pricey side, then again so are those soy green tea lattes from Starbucks that I love so much. However, they're much more beneficial to my health than anything I could possibly order from Starbucks. In fact they have many of the same benefits as drinking kombucha tea, without the vinegar taste and occasional mouthful of live organisms. Each bottle of Cell-nique contain 31 superfoods and botanical herbs which help to energize, cleanse and alkalinize your body. On top of all the benefits, it's pretty tasty and worth trying.

CELL-NIQUE SUPPORTS AND PROMOTES:

• DNA Cell Integrity
• Alkalinity, Hydration
• Digestion, Assimilation, Elimination
• Cellular Anti-Oxidation
• Cellular Detoxification
• Anti-Wrinkle, Aging
• Brain Memory Function
• Healthy Hair, Skin, Nails
• Optimum Organ Function
• Immune System Booster
• Increased Energy

Let me know what you think about this product?

Who would have thought that the best source of Vitamin D could possibly be free? Yes you heard right, it's free. In fact you can pick up your daily nutrition prescription in the comfort of your own back yard or the park or pretty much anywhere the sun is shining. I got my Vitamin D and an awesome workout during a powerful yoga session on my back patio. How do you plan to absorb your D?

The importance of vitamin D:

• Keeps bones and teeth healthy
• Helps the body absorb calcium
• Boosts the immune system
• Helps regulate blood sugar levels
• Helps to prevent high blood pressure

Getting Vitamin D from the sun:

• UBV rays in sunlight make the skin produce vitamin D.
• Just 20 minutes of sun exposure will produce your daily requirements of the vitamin.
• You don't have to be sun bathing, but just exposing your face, arms, and legs is enough.
• Sunscreen will block your skin from producing vitamin d, so rub on after 15 minutes of sun exposure
• Fair skinned people need less time in the sun to absorb vitamin D.
• You can't over dose on vitamin D because your body only produces as much as it needs.
• People over 50 should rely more on food sources for vitamin D.

Good Food Sources For Vitamin D:

• Fatty Fish and fish oils
• Fortified cow's milk ( each 8 oz serving contains about 25% of your daily needs)
• Soy milk
• Rice milk
• Cereals
• Nutrition bars

SOURCE

For the past 2 days I've been dealing with a nasty cold, which is why I haven't been posting as much as usual.  While I was out shopping at Trader Joe's I decided to pick up a box of Acai Berry flavored Emergen-C out of despair. Before trying anything new, I always do some online research by reading several customer reviews. I like to be sure the product I'm consuming has a good reputation. Needless to say the reviews for Emergen-C won me over.

Drinking Emergen-C provided me with some extra energy while I was sick and I believe it helped to me to recover faster. The really cool thing about this product is that you can take it as a daily vitamin supplement whether you're sick or not. It's also a much healthy alternative to caffeinated energy drinks.

EMERGEN-C DESCRIPTION:

Dietary Supplement. Super energy booster. 1000 mg Vitamin C as 7 mineral ascorbates. 32 Mineral complexes. B Vitamins. Emergen-C is so much more than just Vitamin C! The foundation of Emergen-C is built on seven mineral ascorbates. These mineral ascorbates of potassium, calcium, magnesium, manganese, sodium, chromium and zinc provide your body with 1,000 mg of vital, life-sustaining Vitamin C in a non-acidic, stomach-friendly formula. Unlike ordinary Vitamin C supplements, Emergen-C also has a total of 32 active mineral complexes along with key B Vitamins. All combined, Emergen-C is a potent blend of antioxidants, vitamins, minerals and other micronutrients that support healthy metabolic function, boost your immunity and give you a burst of non-caffeinated energy. Spring: Emergen-C can put an extra spring in your step with the natural energy boost of Vitamins B1, B2, B3, B6, and B12. Summer: When temperatures rise, drinking Emergen-C's electrolyte-enhanced formula, with 32 mineral complexes, can help replenish critical fluids and minerals lost through perspiration. Fall/Winter: Emergen-C supports a healthy immune system with 1,000 mg of Vitamin C, zinc, and 32 minerals complexes.

You can buy Emergen-C directly from the category "Supplements" in the  BE FIT STORE Powered By Amazon.com!