Thursday, May 15, 2008

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"It Mom", Gwyneth dishes about her vices and losing weight in V Magazine:

"I put on 40 pounds with Moses. And I found it really hard to loose the last 20 pounds," Paltrow, 35, admits. "I didn't mind having the big boobs. But it was the stomach roll, the back fat, and the post-pregnant butt. And it was so hard to get rid of."

She did it with by eating "organic, seasonal food that isn't processed."

"I haven't eaten meat for about fifteen years. I eat fish, a little bit of dairy – not much milk – but I love cheese," she adds. "We'll make chocolate chip cookies and eat them, but sugar makes me feel pretty bad. I have coffee and wine. I've got lots of lovely vices!" SOURCE

She must be doing something right, because her body looks amazing.

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 Monday, May 05, 2008

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There is no denying that Ashlee Simpson looks stunning on the cover of SHAPE magazine's June issue. I doubt they even had to do much airbrushing with Ashlee, considering she looks just as good in paparazzi beach shots. I need to know what this girl does to stay in shape!

I'm going to buy the issue ASAP and let you know the details of Ashlee's cardio-strength plan.

VISIT THE SOURCE FOR MORE PICTURES!!!

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 Friday, May 02, 2008

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There is no denying that Gwyneth Paltrow has been a trendsetter in the diet and fitness industry.  I can actually remember trying the insanely impossible macrobiotic diet made popular but Gwyneth and fit pal Madonna. Now let me tell you, if you find vegetarianism to be difficult, don't even think about becoming macrobiotic. I stuck with the insanely strict diet for only a week before giving up. In fact I actually found myself gaining weight from the overload of rice and beans. I can't believe Gwyneth ate macrobiotic for four entire years, she must be very disciplined.

The former macrobiotic eater now admits to kissing her strict eating habits good-bye in exchange for fried food. I don't understand how she could go from one extreme to another so easily?!

"I was seriously macrobiotic for four years," she tells BBC talk show host Jonathan Ross in a program set to air Friday in the U.K. "When I [first] got pregnant, it changed. I couldn't go near anything healthy."

Since giving birth to daughter Apple (whom she calls "Appley-Dappley") in 2004 and son Moses in 2006, Paltrow's tastes give a whole new twist to the term "Yummy Mummy."

"I love anything fried – fish and chips – Branston pickle [jarred relish], red wine," she told the show. And she admits to regularly enjoying a pint of her favorite stout, Guinness.

SOURCE

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 Thursday, May 01, 2008

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The slim Grey's Anatomy actress went for a morning jog before heading to Starbucks in Los Angeles on Monday.

SOURCE

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 Wednesday, April 30, 2008

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Britney Spears is still determined to get those famous pre-baby abs back. She hit the gym in Culver City, CA Monday looking cute and slim.

She was also seen working out at the gym recently.

SOURCE

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