The Yoga Today website is perfect for anyone who would love to take yoga but can't seem to fit the classes into their schedules or budgets. I was searching online for a good free yoga video when I found Yoga Today. Each day comes with a new online yoga class. I participated for the first time this morning and It was truly like yoga class but in the comfort of my own living room. I'd recommend finding an area in your home with enough room to move around so that you are 100% comfortable. Simply visit yogatoday.com to download the class of the day.

Also be sure to have the proper yoga tools to participate including...

A good yoga mat like Gaiam's Premium Sticky Yoga Mat that sells for $30

Two yoga bricks like Gaiam's Yoga Essential Bricks available as a pair for $18

You can also buy great yoga products on barefootyoga.com, a local sporting good store, or target!