I've noticed that fast food restaurants have been marketing those little snack wraps as if they're a healthier than eating the regular sized sandwich. Don't be fooled by this. It's important to know that many times snack wraps contain starchy white flour, trans fats and fatty condiments loaded with unnecessary calories. Try my healthy version of the snack wrap!

INGREDIENTS:

• 1 Veggie Burger (I like Amy's California Veggie Burgers). You may also use a beef burger or chicken patty.
• 1 medium sized whole grain wrap ( I love Trader Joe's Whole Grain Flax Wraps). The more fiber the better!!
• 1 slice red onion
• 1/2 cup iceberg or romaine lettuce
• 2 tbs yellow mustard. You may use condiment of your choice.

DIRECTIONS:

• Grill, fry or microwave burger pattie and cut into 4 strips
• Arrange burger strips, onion, lettuce, and mustard in the wrap.
• Wrap it up and enjoy!

 RELATED LINKS:

• BE FIT RECIPE: Grilled Veggie Plate
• BIKINI FIT FOR SUMMER: Cutting Back Can Be Easy
• BE FIT RECIPE: Red Pepper & Green Bean Salad
• Start Your Day With This Healthy Yogurt Parfait