I've recently decided to become a vegetarian, finally letting go of that occasional chicken and fish. Now that I've given up meat it's much harder to find quick and healthy meals for those days when I don't feel like cooking. I've been eating a lot of salad with beans but last night I was in desperate need of a switch up.  Yesterday while shopping at Whole Foods, I stumbled upon Amy's Teriyaki Bowl (made with organic tofu, brown rice and veggies), in the frozen food section. I was delighted that the meal only took 5 minutes to cook in the microwave and tasted delicious. I ate the entire bowl and it really filled me up. If something fills you up and keeps you sustained, that's generally a good sign that it's meeting your nutritional needs. I will most defiantly be stocking my freezer with a variety of Amy's Bowls for an easy vegetarian meal option.