This Valeo BFEX65 65cm Pink Body Ball sold HERE, helps to support breast cancer awareness!

Jessica Alba and Victoria Beckham were both caught reading the ever popular diet book; Skinny Bitch by Kim Barnouin and Rory Freedman. I wouldn't suspect Alba or Beckham needing diet advice, seeing as they're both super tiny. If it works for them, it may be worth the read.

Skinny Bitch is a no-nonsense tough-love guide for savvy girls who want to stop eating crap and start looking fabulous. You can buy Skinny Bitch HERE!

The same authors also bring to you, Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) You can buy Skinny Bitch in the Kitch HERE!

SOURCE via SOURCE

Australian actress Jacinda Barrett, who gave birth to daughter Satine in August, admits there's no magic pill for losing stubborn baby weight.

Her solution? Exercise and more exercise.

"I had a big girl, she was 10 pounds, so that must have something to do with it," Barrett said Tuesday at the Couture Cares-Nina Ricci luncheon benefiting the Revlon/UCLA Breast Center sponsored by Neiman Marcus in Beverly Hills. "Most of [the weight] went out with her, but I am exercising – and I exercised the whole way through."

SOURCE: PEOPLE

The latest issue of National Enquirer covers Oprah's supposed secret weight loss surgery. I'm not sure how much truth there is to the story...

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Oh how many times have I searched the grocery store shelves for the highest fiber bread. Sometimes I feel ridiculous spending several minutes reading the nutritional labels.

The authors of SuperFoods Health-Style Steven G. Pratt, MD, and Kathy Matthews suggest these breads as top choices high in fiber and nutrients, yet low calorie.

• Manna from Heaven (Julian Bakery), 8 grams fiber, 85 calories per slice
• Healthseed Spelt (French Meadow Bakery), 4 grams fiber, 81 calories per slice
• Vogel's Soy & Flaxseed Bread (Schwebel's), 3 grams fiber, 100 calories per slice
• The Original Bran for Life Bread (Food for Life Baking Company), 5 grams fiber, 80 calories per slice

You can buy SuperFoods HealthStyle for $16.47!!!

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